PHYSICAL ACTIVITIES (PAGN)

PAGN101. PHYSICAL EDUCATION. 0.5 Semester Hrs.

(I) A general overview of life fitness basics which includes exposure to educational units of Nutrition, Stress Management, Drug and Alcohol Awareness. Instruction in Fitness units provides the student an opportunity for learning and the beginning basics for a healthy life style. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN102. PHYSICAL EDUCATION. 0.5 Semester Hrs.

(II) Sections in physical fitness and team sports, relating to personal health and wellness activities. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN133. OUTDOOR LEADERSHIP. 0.5 Semester Hrs.

(I, II) This Outdoor Leadership course is set to involve many students in experiencing outdoors and leadership in a combined manner. Outdoor programs require a high level of skill development, team work, real-time feedback loops, planning, monitoring of team members and outdoor conditions. Outdoor skills allow people access to more opportunities for relaxation, travel, personal exploration. Leadership and followership skills come through working with other people, time management, forming alternate plans, and then evaluating decisions. Repeatable for credit. 1.50 hours lab; .50 semester hours.

PAGN151. VARSITY BASEBALL. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of baseball in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN153. VARSITY MEN'S BASKETBALL. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of men's basketball in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN154. VARSITY WOMEN'S BASKETBALL. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of women's basketball in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN157. VARSITY CROSS COUNTRY. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of cross country in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN159. VARSITY FOOTBALL. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of football in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN161. VARSITY GOLF. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of golf in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN167. VARSITY MEN'S SOCCER. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of men's soccer in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN168. VARSITY WOMEN'S SOCCER. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of women's soccer in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN169. VARSITY SWIMMING. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of swimming and diving in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN173. VARSITY TRACK AND FIELD. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of track and field in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN175. VARSITY WRESTLING. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of wrestling in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN177. VARSITY VOLLEYBALL. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of volleyball in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN179. VARSITY SOFTBALL. 1.0 Semester Hr.

(I, II) Instruction and practice in fundamentals and mechanics of softball in preparation for collegiate competition. Satisfactory completion of any course fulfills one semester of physical education requirements. 3 hours lab; 1 semester hour. Repeatable for credit.

PAGN198. SPECIAL TOPICS. 0.5-6 Semester Hr.

(I, II) Pilot course or special topics course. Topics chosen from special interests of instructor(s) and student(s). Usually the course is offered only once. Variable credit; 1 to 6 credit hours. Repeatable for credit under different titles.

PAGN201. PERSONAL WELLNESS. 0.5 Semester Hrs.

(I, II) Provides an overview of the 5 Dimensions of Wellness: Physical, Social, Emotional, Intellectual and Spiritual. Students will take a proactive approach to developing strategies for optimum wellness including goal setting and application of wellness principles through assignments and group in-class work. 2 hours lecture; 0.5 semester hours. Not repeatable for credit.

PAGN202. INDOOR SOCCER. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN203. TECHNIQUES OF RELAXATION. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; .5 semester hours. Repeatable for credit.

PAGN204. FLY FISHING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN205. BEGINNING KARATE. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN206. INTERMEDIATE KARATE. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN207. TRAIL RUNNING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN208. KAYAKING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN209. AIKIDO. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN210. HIKING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN211. BEGINNING SWIMMING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN212. INTERMEDIATE SWIMMING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN221. BEGINNING WEIGHT TRAINING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN222. ADVANCED WEIGHT TRAINING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN223. DISTANCE RUNNING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN232. YOGA. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN233. OUTDOOR LEADERSHIP ADVANCED. 0.5 Semester Hrs.

(I, II) This Outdoor Leadership course is set to involve many students in experiencing outdoors and leadership in a combined manner. Outdoor programs require a high level of skill development, team work, real-time feedback loops, planning, monitoring of team members and outdoor conditions. Outdoor skills allow people access to more opportunities for relaxation, travel, personal exploration. Leadership and followership skills come through working with other people, time management, forming alternate plans, and then evaluating decisions. Repeatable for credit. 1.50 hours lab; .50 semester hours.

PAGN235. WORKOUTS AND WELLNESS. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN241. WOMEN'S WEIGHT TRAINING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN242. WOMEN'S RAQUETBALL. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN251. GOLF. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN255. MOUNTAIN BIKING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN257. INTRODUCTION TO ROCK CLIMBING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN258. WOMEN'S ROCK CLIMBING. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN271. BEGINNING BADMINTON. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN272. ADVANCED BADMINTON. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN273. BEGINNING BASKETBALL. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN274. ADVANCED BASKETBALL. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN275. VOLLEYBALL. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN277. BEGINNING RACQUETBALL. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN279. HANDBALL. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN280. CLUB SPORTS. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN281. ADVANCED HANDBALL. 0.5 Semester Hrs.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN285. PHYSICAL ACTIVITY. 0.5 Semester Hrs.

(S) Physical activity instruction by permission only. 2 hours lab; 0.5 semester hours. Repeatable for credit.

PAGN298. SPECIAL TOPICS. 0.5-6 Semester Hr.

(I,II) Pilot course or special topics course. Topics chosen from special interests of instructor(s) and student(s). Usually the course is offered only once. Variable credit; 0.5 to 6 semester hours. Repeatable for credit under different titles.

PAGN299. INDEPENDENT STUDY. 0.5-6 Semester Hr.

(I, II) Students enrolling in these courses may be required to furnish their own equipment. Individual research or special problem projects supervised by a faculty member, also, when a student and instructor agree on a subject matter, content, and credit hours. Prerequisite: ?Independent Study? form must be completed and submitted to the Registrar. Variable credit; 1 to 6 credit hours. Repeatable for credit.

PAGN398. SPECIAL TOPICS. 0.5-6 Semester Hr.

(I,II) Pilot course or special topics course. Topics chosen from special interests of instructor(s) and student(s). Usually the course is offered only once. Variable credit; 0.5 to 6 credit hours. Repeatable for credit under different titles.

PAGN498. SPECIAL TOPICS. 0.5-6 Semester Hr.

(I,II) Pilot course or special topics course. Topics chosen from special interests of instructor(s) and student(s). Usually the course is offered only once. Variable credit; 0.5 to 6 credit hours. Repeatable for credit under different titles.